Can’t fall asleep? Find out which expert-approved fans for sleeping are worth adding to your nightstand for better rest.

Whether you battle with insomnia or have had a few restless nights, sleep deprivation has a bigger impact on you than you might realise. Aside from feeling groggy and unable to concentrate, a ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...