Bananas are widely known for their health benefits, but did you know that the banana stem is equally nutritious and beneficial? Traditionally used in South Indian and Ayurvedic diets, banana stem ...

Bananas provide essential nutrients to the body. But did you know that you can use almost all parts of the plant?

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The banana plant is a true culinary marvel. From the fruit to the flower, stem, and leaves, every part can be used to create delicious and nutritious dishes. Sweet and energy-boosting when ripe, raw ...

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2. Supports Weight Loss If you're trying to shed a few kilos, incorporating banana stem into your diet can be a game-changer. Its high fibre content keeps you full for longer, reducing unnecessary ...