Alexei Ratmansky creates a joyful new “Paquita” for New York City Ballet, giving the dancers a classical frame in which to ...

On February 7, 2025, at the Auditorium Theatre in Chicago, Complexions Contemporary Ballet took center stage and captivated ...

Unlike traditional ab workouts, ballet movements work from balance, coordination, and muscle endurance, achieving effective and sleek results. Plus, these exercises are low-impact, meaning they're ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.

The required ballet movements, he believes, are more exacting than the gross movements of football – he's talking about American football which is to soccer, physically, as professional tennis ...

Opera and ballet have long shared an intimate artistic relationship, with opera significantly influencing the evolution of ...

"MKE MIX" shows off unexpected sides of the Milwaukee Ballet. Watching this program of contemporary dance is like finding out ...

The children of Galle have a glimpse into the enchanting world of classical ballet, learning how to allow their bodies to express the music they hear, perceiving the moods and reflecting emotions ...