Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Conducted by Gokab trainer, the training is expected to train the instructors on fundamentals of aerobics (fitness dance) so that they can promote the same in the schools. According to Nima Gyeltshen, ...

she joined a circus class where her exercise routine was suspended in silks and the Lyra, an aerial hoop. “I just wanted the sensation of spinning like I did in dance, so I replaced that within ...