A dash of freshly grated ginger can add a zesty kick that goes well with the natural sweetness of vegetables like bell ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Looking to pack in more protein without touching meat? Whether you’re vegetarian or just cutting back on animal products, ...

Incorporate colorful peppers into salads by slicing thinly or dicing small pieces mixed with other fresh vegetables such as ...

I decided to put it to the test… Having been (largely) vegetarian since the age ... I’m a keen cook and I think my meals are well-balanced, but like most people, I don’t weigh out the ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

Nutrisystem Vegetarian Nutrisystem's vegetarian plan makes it easy for customers on plant-based diets to enjoy balanced and nutritional meals. Menu items include home-style pancakes and stuffed ...

"Vegetarianism is a bit less restrictive, and thus easier to consume a more balanced intake ... whereas, a vegetarian who is properly planning and balancing meals will have much less risk of ...