Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

While a headrest isn’t required, it does help provide additional support to your upper back, neck, and head. Dubbed the “The Dot Com Throne” by New York Magazine writer Brian Kennedy way ...

Trump followed through with a campaign promise, signing an executive order last month to eliminate DEI programs across the ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...