Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Among the findings, nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin, stood out as the only treatment definitively effective at alleviating acute low back pain. Notably, ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Only around one in ten non-surgical and non-interventional treatments for lower back pain are effective, a research study has ...