Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck ...

While it can be fascinating to watch your baby ... sleep that results from your changing body isn’t quite so joyful. It’s a problem even the best mattress can’t solve. Luckily, a pregnancy ...

Of course, you want your baby to sleep soundly. But it’s just as important that she sleeps safely. Smart, safe sleep practices can help protect infants from Sudden Infant Death Syndrome (SIDS) and ...

Pillows are just as important as mattresses when it comes to your sleep quality. But just as with a mattress, there is no one-size-fits-all pillow, and so much depends on personal preference (do ...

Study Discourages Bed-Sharing But things have changed since two-year-old Mara was the baby of the house ... child under the age of two should not sleep in an adult bed. The result could be ...

3. The earlier advice about overheating and sleeping position still applies in the parents' bed - this means that the baby must sleep on his back without a pillow and that parents should use ...

A good pillow can drastically improve your sleep health. With this in mind ... to prop yourself up for reading or watching TV in bed, the Casper might be your best fit. Among its consistently ...

One of the great debates among new parents and practitioners: Where should baby sleep? Solo in a bassinet or crib – or in the family bed? You certainly can make the case for either choice.

"This could be because, during the regular day, the moving and swaying of a person's normal actions soothes the baby and ... 3 hours before bed. What you can do to improve your sleep If the ...