Convenience is based on pluses and minuses of the model's features (such as irregular heartbeat detection, a blood-pressure risk category indicator, and multiple user memories). The Omron 5 Series ...

Get moving. When you work out regularly, you can lower your blood pressure by 5 to 8 points. Aim for about 30 minutes of physical activity every day, but even less than that is good for you.

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

†High patient compliance after training. ‡Likely to be preferred for frail patients. Adapted from [34].