In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that can upset your stomach, and cause digestion issues. Of course ...

Benefits of Golden Milk Golden milk, also known as turmeric milk, has been a staple in Ayurveda for centuries. There are countless variations of the recipe, but after trying many different ...

Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.

The brand’s first product is a face moisturiser based on Shata Dhauta Ghrita, a formula detailed in the ancient Charak ...

Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert. The changing weather's crisp air can leave our skin feeling dry, tight and vulnerable. In Ayurveda ...

If you add a spoon of ghee to your food, nothing will ever happen to you.” Ayurveda has traditionally considered ghee to be the healthiest source of edible fat, with many beneficial properties.

Traditional medicine is often the first line of treatment for millions of people around the world. Ayurveda, or traditional Indian medicine (TIM), and traditional Chinese medicine (TCM) are ...