Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

As an Ayurveda expert, I recommend incorporating ... By following this simple Ayurvedic diet plan, you can support your digestion, boost immunity, and keep seasonal imbalances at bay while ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert.

But Ayurveda may have a solution for you ... Here are some Ayurvedic tips and foods you can include in your diet to mitigate the risk.

Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert. The changing weather's crisp air can leave our skin feeling dry, tight and vulnerable. In Ayurveda ...

Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert ... in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window ...

After all, Ayurveda states that a quintessential Indian thali includes every nutrient your body needs to stay healthy. What if we say you do not need to compromise on anything you are eating, even ...