15 Costco Foods Dietitians Say You Should Avoid Right Now
Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.
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Foods that older people with high blood pressure should avoid
High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
9 Unhealthiest Fast-Food Tacos To Stay Away From Right Now
The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...
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Don't fall for foods advertised during NFL games, researchers warn
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.
Patients with high blood pressure should avoid consuming these foods, know what to eat
Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...
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Shake up your Super Bowl party for a win-win mix of health and fun
"Beans are a really great health food that we all need to eat more of," Agusala said. In general, you want to avoid high-sodium foods, such as chips, because sodium can raise blood pressure.