Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Foods high in sodium, sugar, and unhealthy fats are particularly notorious for their hypertensive effects. By the end of this journey, readers will have a comprehensive understanding of how ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Processed foods like fast food, packaged snacks, and ready meals are often high in sugar, sodium, and unhealthy fat which reduces nutrients for healthy hair scalp.