Foods to avoid ... disease and rheumatoid arthritis. Celiac disease is an autoimmune disease in which gluten triggers inflammation in the gut and elsewhere in the body. Not everyone is sensitive ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Studies have shown that eating foods ... of the Arthritis Health Professions Association, told Arthritis Society Canada: “It’s easier to stick with a healthy diet when you are not depriving ...

Rheumatoid arthritis happens when your immune system attacks your joint linings. It causes swelling and intense pain, most often in your ankles, hands, and knees. It usually shows up in middle age ...

are those which have not been exposed to high temperatures — a safety process that’s carried out to kill off bacterial pathogens and keep foods fresher for longer. What’s more, unpasteurised ...

As we celebrate World Health Day 2025, celebrity lifestyle coach Luke Coutinho shares six Indian anti-inflammatory foods you ...

It is estimated that one in five people in Northern Ireland are living with a chronic pain condition like arthritis ... state and the foods we choose to eat can have a big impact on this.