The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

Want bigger, more defined arms in just 30 days? In this video, I share the exact 4-exercise routine that dramatically grew my ...

Washington, D.C. – The Army is retiring the Army Training and Certification Tracking System (ATCTS) on May 1, 2025. ATCTS currently manages the Department of Defense (DOD) Cyber Workforce ...

When you do a pullup, you engage your lats, mid-back, rear delts, biceps, forearms, and core. Pushups train your chest, ...

The purpose of all Army training is to prepare for combat, Mullinax said. Following a detailed review of each of the events, researchers with the RAND Corporation noted the steep technique ...

“Fit people are harder to kill,” Mingus said. In March, Lt. Gen. David Francis, deputy commander at Army Training and Doctrine Command, announced multiple pilot programs to expand different ...

For roughly 50 command senior enlisted leaders from across NATO Allied and partner nations, the day started the best way ...

Army Suspends Wisconsin Training Base's First Female Commander After Trump Portrait Flipped to Wall MADISON, Wis. (AP) — The U.S. Army has suspended a Wisconsin training base's first female ...