And then you know if you want to improve things you don't like about yourself, then do it after you appreciate yourself." - Adele "Love yourself first and everything else falls into line.

How recently have you shown yourself genuine appreciation? We frequently forget to appreciate who we are in a society that is always expecting more. A %% ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can ...