When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...

It isn’t uncommon to have some level of anxiety before taking a flight. Whether it’s a quick trip to a neighboring state or a ...

The key findings reveal that 41% of participants experienced peritraumatic distress – an intense emotional and physical reaction during or immediately after a traumatic event.

Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

New research shows how being a "weekend warrior" when it comes to exercise can lower anxiety risk throughout the week.

Music has long been a vital part of human culture, and its therapeutic properties can significantly enhance both mental and ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

NBA fans witnessed a gripping narrative unfold as Bradley Beal made his highly anticipated return to the court. In a game that pitted the Phoenix Suns against the Boston Celtics, Beal's performance ...

Loss of muscle control. Breathing issues. Brain fog on the field. And players who try to play through it can be at risk of ...