A groundbreaking new study has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — ...
Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
Packed with wholesome, nutrient-rich foods, the anti-inflammatory diet promises to combat inflammation in the body, but does ...
As a former consultant rheumatologist, I understand the enormous burden of arthritis. Here are the foods to eat to ease your ...
Joint pain and arthritis may cause discomfort and limit mobility. While medication and lifestyle changes play a role in ...
Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...
We can boost the immune system by incorporating natural supplements such as zinc, vitamin D, garlic, mushrooms, and more into ...
New research reveals 57% of U.S. adults regularly consume foods that fuel inflammation, increasing risks of chronic diseases.
Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...
Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health ...
Boost your child's immunity and growth with nutrient-rich foods like fruits, vegetables, dairy, whole grains, nuts, and ...
According to Body+Soul's Health of the Nation report, one third of Aussies are regularly stressed. Can destressing be as ...