Is your skin feeling rough, dry, or showing signs of ageing? While skincare products can help, the secret to healthier, more ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Some foods are known to increase inflammation, but others have been shown to reduce inflammatory markers and disease risk. An anti-inflammatory diet prioritizes foods rich in protective compounds ...

Unhealthy foods like refined carbs, fizzy drinks and processed food not only lead to weight gain but may also contribute to inflammation in your body. Image Credit: Getty The right food can help you ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

The anti-inflammatory diet could have direct benefits – for instance, certain foods can have a direct impact on inflammation levels – as well as indirect, as what you eat affects your weight ...

who has been incorporating anti-inflammatory foods into his diet for years already. Over the years, former royal chefs have shared insights into the King’s eating habits, revealing that he ...

As wellness trends in 2025 continue to emphasise holistic health, ketogenic diets are evolving to include foods that not only aid fat loss but also combat inflammation. Keto coach Rahul Kamra – the ...