Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

More people are eating more protein because it not only tastes great, but it is part of an important lifestyle. And when it ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should you eat only one type of protein?

While plant-based proteins are not bioavailable in the same way that animal proteins are, they do have myriad benefits. Not only are vegetarian and vegan sources of protein likely to be higher in ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

According to a new market research report titled "Alternative Protein Market Size, Share, Forecast, & Trends Analysis by Type ...

One of the best ways to support hormonal balance naturally is through protein intake, particularly high-quality plant ...

For vegetarians looking to meet their protein requirements without relying on animal products, quinoa is a nutritional ...

Patrick Holden, founder of the Sustainable Food Trust – a charity advocating for regenerative agriculture and sustainable food systems – believes that not all animal protein sources are ...

With increased awareness about food sources and their environmental impacts, replacing animal-derived products in food and ...

NHS guidelines recommend around 0.75g to 0.8g per kilogramme of bodyweight per day – that’s around 64g a day for an average ...