This was a time when I was fixated on protein, mainly animal protein and I had a scarcity of fibre in my body. A year later, in my reformed meat enthusiast journey after ramping up my fibre intake ...

Mass production of meat is on the rise, but it comes at a cost to both climate and environment. A radical change in our diets seems to be the easiest path to long-term sustainability. Livestock ...

So, how do you find the right one for you? Animal-based protein powders are usually made from whey protein, which comes from cow’s milk. If plant-based protein is your preference, you’ll need ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should you eat only one type of protein? Doctor recommends you consider a ...

The MyShroom innovation, which originates at the University of Helsinki, offers a solution: the mycoprotein of mycelia provides a new kind of tasty and nutritionally high-quality protein option. The ...