But is the carnivore diet too extreme? Does eating only animal products and no carbohydrates come with health risks? And — should we really assess the healthiness of the diet by whether it ...

By all means, go full whack on protein consumption, but consider getting a diversity of protein sources in your diet. For example, from plant sources, unlike animal proteins, these come ...

One such plan is the carnivore diet, which consists solely of animal-based foods. This is a protein-rich diet. But before integrating it into your fitness plan, it's important to know about the ...