as well as all the essential food groups, milk was considered the perfect way to boost well-being in a glass. Over recent years, however, scientific evidence has linked different types of milk to ...

A one-cup serving of whole cow's milk provides approximately 148 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates, all of which are sugars (lactose). It is an excellent ...

However, not all types of milk may be equally friendly to your gut microbiome. While milk is a valuable source of essential ...

A new study has found that distinct types of dairy products appear to affect the gut microbiome differently. Scientists observed that drinking more milk was linked to an increase in two types of ...

The health ministry in June last year published revised regulations stipulating that milk with a shelf life of 30 days or ...

A number of different types of soya milk are available ... but less fat (roughly a third if compared to whole cows’ milk), all of which is unsaturated. As it contains no lactose, it's a useful ...