For any or all of the above reasons, aim to work in some low-fat dairy each day, whether it's from skim or 1% low-fat milk, low-fat yogurt, cottage cheese, reduced-fat cheese, or a combination.

A super entry of 370 calves and weanlings on Thursday 20th March at Kilrea Mart which met with an outstanding trade for all ...

Dairy milk is an excellent source of high-quality protein, containing all nine essential amino acids necessary for muscle repair and growth, said Heckler. The combination of protein and ...