Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.

Including Round Gourd in your diet during the rainy season can offer tremendous benefits. This indigenous vegetable can significantly improve your health, and its benefits might surprise you.

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...