Discover Lizzo's intentional weight release journey including her daily diet, exercise routines, and wellness tips. Learn ...

A vegan-friendly source of protein, beans are packed with fibre, minerals and vitamins, with butter beans, haricot beans and soy beans being among those that are alkaline diet-approved.

The actress shares all her tips in a new lifestyle book, Pretty Happy Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 25 years, writing cover stories and features ...

From dal to dosa, here are delicious anti-inflammatory diet tips that are a game-changer when it comes to beating ...

Kelly Ripa, 47, follows a high-alkaline diet to maintain the slim shape she showed off in a bikini Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...