5 common alcohol myths debunked: Experts unpack the truth about nightcaps, hangover cures ...
Myth #2: A nightcap before bed will help you sleep The “nightcap” — or an alcoholic drink enjoyed before bed to help you ...
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The alcoholic drinks that are most and least likely to give you a hangover
And according to several studies, alcoholic drinks with high amounts of congeners seem to increase the frequency and intensity of hangovers – because the body struggles to break them down.