Mourning what has passed and finding worth in what has remained can be on ongoing endeavor and help us cope with the effects ...

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, ...

Research shows up to 70% of adults over 65 struggle with chronic sleep issues. Board-certified sleep psychologist Shelby ...

Discover 8 science-backed hydration strategies from ER doctor Jeff Rosenberg that can help reduce wrinkles, boost energy, and ...

It looks like the perfect way to live out your golden years, but those who retire overseas can be vulnerable to a specific ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

In a recent interview, singer Tom Jones, now 84, also told how he keeps his voice fit, so he can continue performing, saying: ...

While longevity is a complex interplay of several factors, one can modify their lifestyle to lead a healthy and a long life.

RJ4 nicknamed “the Harrods Of Lagos”, recently hosted its customers with UK Renowned Esthetician Dr. Josh captivating an ...

With increasing age, the skin starts to become loose. Wrinkles start appearing on the face, and fine lines start appearing.