Kristina Lubovna, 31, says she gets mistaken for a teenager as the model revealed the key to maintaining her youthful ...

Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

While many claim they hold the secret to slowing down the ageing process, whether it be exercise or healthy living, recent ...

The research could contribute to the development of more effective anti-aging treatments in the future. The body's aging ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University of ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin levels ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

The way the body ages could be more resilient than previously thought, a new study suggests.Published in the Journal of the American Chemical Society ...