In addition, Holland emphasized the potential advantages of traditional African fermented foods and beverages ... results from the direct impact of cholesterol, saturated fats, and sugars on ...

Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This study, published in Nature Medicine, highlights the significant impact of diet on the immune ...

Cholesterol can build up if we eat certain foods, lack of exercise ... or you're of South Asian or sub-Saharan African origin. It can also run in families." Having high cholesterol can block ...