As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

This is where positive affirmations can become potent tools to nurture self-love. Affirmations are positive messages that can aid you in building yourself up. It can instruct you to treat yourself ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions associated with reward and self-processing, promoting a positive self-image ...

This affirmation simply tells us the power of positive thinking and also the importance of thinking good and appreciative about yourself. The better you think, the more you think about the ...

Former The Great British Bake Off host Mel Giedroyc has revealed that she has told her former co-host and close friend Sue Perkins the same positive affirmation every year for 38 years. On BBC Woman's ...