Both the anaerobic and aerobic systems are important for all forms of exercise, and they each have specific roles, benefits, ...

Wingate Anaerobic Test protocol was applied for the prediction of peak and average anaerobic power. The device consisted of a mechanically braked bicycle ergometer and a software controlling the test.

Aerobic respiration Carbon dioxide and water. The products do not contain stored chemical energy which can be used in respiration. Anaerobic respiration Mammalian muscle: lactic acid. Yeast ...

Objectives—Recent studies have indicated reduced immunity in trained athletes. Aim—To assess the effects of aerobic and anaerobic exercise on the phagocytic process in 18–26 year old trained female ...

Respiration close respirationA chemical reaction that occurs in the mitochondria of cells in which glucose and oxygen react to produce carbon dioxide and water, releasing energy. is a chemical ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...