When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

A recent study from Rutgers University found that vitamin D may help memory and learning, but taking too much of it could ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Iron is required to help prevent iron deficiency, known as anaemia. Iron requirements are high for females who are menstruating, and therefore at greater risk of anaemia.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

However, it also comes at a slightly higher cost, as does many multivitamins specifically made for older adults. If you're over 50 and concerned about deficiencies in these nutrients, the 50 ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Adults mostly ignore adding the right amount of vitamin B12 to their food. It is crucial to note that lack of vitamin B12 in the body for a long time can cause severe and potentially irreversible ...