The benefits of movement extend to brain health, too. Doing even a small amount of moderate to vigorous physical activity ...

The combination of acute endurance exercise stress on the heart and prolonged periods of training are considered together in the final section. This is an open-access article distributed under the ...

Research suggests that consistent, moderate exercise can fight inflammation by tamping down on the release of inflammatory chemicals, and ramping up the release of chemicals that fight it, she said.

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.