Background and Purpose: When the AHA last revised these recommendations ... Comment: These updated recommendations cast diet and lifestyle as components of overall health, although reducing ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

New intriguing data suggests that way more Americans are following a healthy diet than two ... on how closely they followed the American Heart Association's diet, which recommends a wide variety ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

Intermittent fasting, the thinking went, would create the health benefits of ... The post A Popular Silicon Valley Diet May Actually Be Deadly, American Heart Association Finds appeared first ...