Whether you’re seeking coping tools and strategies or to heal from past trauma, let’s work together to help you get "unstuck". I specialize in helping individuals navigate anxiety, ADHD ...

“A particularly important and often overlooked condition that can be mistaken for ADHD is post-traumatic stress disorder ...

Despite increasing awareness, identifying and mitigating the effects of ACEs remains a significant challenge, particularly ...

In some cases, a health issue may be the cause. There’s an association between having childhood trauma and developing ADHD in adulthood. Here’s a look at that connection. If you’re an adult ...

Life expectancy reductions for men and women with ADHD were 6.78 years and 8.64 years, respectively, compared with the general population. This is likely due to modifiable factors, researchers wrote.

While I don't have a specialty, clients I tend to attract are those working through trauma and resilience, depression, ADHD and executive function, grief, anxiety and building confidence ...

How ADHD inspired Daniel Kwan’s Oscar-winning ... Hongkongers’ happiness at decade low thanks to Covid trauma By this metric, Hong Kong should have at least 730 psychiatrists but has only ...