While ab workouts can help with that, they also provide so much more than the aesthetic of a toned stomach area. "The abs are a key part of the body’s core system," explains Ellen Thompson ...

So many human beings have tried – and failed – to achieve the sort of stomach that would outshine ... that's seemingly made of steel. But those rippling abs take a lot of hard work, both ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time ...