Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...

This percentage, however, is not arbitrary. Other sources indicate that men can be healthy at any body fat ranging between 8% ...

Obesity is currently defined as a BMI of 30 or above in adults, according to the World Health Organization, affecting 1 in 8 adults ... but have a high percent of body fat and be at risk of ...