This is important because excess body fat is a good predictor of heart disease risk. BMI is not. A recent study suggested if the definition of obesity were instead based on high-percentage body ...
Obesity is currently defined as a BMI of 30 or above in adults, according to the World Health Organization, affecting 1 in 8 adults ... but have a high percent of body fat and be at risk of ...
For example, a person may weigh 170 pounds and have a body composition of 20 percent body fat, 12 percent bone, and 68 percent lean tissue mass. This means their body is made up of 34 pounds of ...
It is also important to determine the body fat percentage. "You can do that by using methods such as bioelectrical impedance scales, skinfold measurements, or advanced scans like DEXA. When you ...