That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

The Calvin Classic 5K has been bringing community members together for a fun, energizing morning for over 30 years. This fall, we'll be hosting both an in-person AND virtual race on October 5, 2024.

Late March through early June are usually busy months for racing and this year will be no exception. Here is a recap of the choices for late March and April. The Mt. Hope Run for Missions 5K and Fun ...

You may like I've been walking 5K every day to boost my metabolism and ... fanatic's workout routine — and it’s not squats I walk for at least 30 minutes with my dog every single day, although ...

But keeping track of those steps – or knowing how many you should be aiming for – can be hard, which is why we’re here to explain how many steps there are in a 5k, whether you walk or run ...

The sixth annual Bronco 5K Run/Walk will be held Wednesday starting at 9 a.m. at the Falls High School track. The race, which will have the same route as last year, starts at the entrance to the ...

The Tim Heinsz 5K, 10K and Jim Devine dog walk and Bob Bailey bike ride is set to take place 8:30 a.m. April 5 at Hulston Hall and the Mel Carnahan Quad on the MU campus. The event honors three MU ...

Garden State Plaza will host its first indoor 5K race on Sunday, Feb. 23. The race will take place on a Sunday, when stores are closed due to Bergen County blue laws. Up to 300 participants can ...

Residents can also test their speed in a 5K open to everyone. The Celebration Pointe 5K will follow the same course used by ...

WEST PALM BEACH, Fla. — Mental Health America of the Palm Beaches is hosting its 4th Annual Mind & Body Connection 5K and Walk for Wellness, taking place on March 22, 2025, at Dreher Park South ...