50s – If you play sports, keep them up. Aerobic exercise is important! Hit the treadmill, bike, elliptical or rower. (And don’t forget the strengthening exercises). 60s – Use fitness to be ...

It’s adored by shoppers in their 20s, 30s, 40s, 50s, 60s, 70s, and 80s and has picked up nicknames like “skin’s best friend” and “nectar of the gods” along the way. $50 $27 Buy on ...

“We can warm up well into the 50s or 60s, maybe even 70 ... s data show that Cleveland has seen at least one day in the 70s every March since 2019. While that typically happens at the end ...

Enjoy the sunshine and mild temperatures today, because rain chances will increase tonight, kicking off several rounds of wet weather into the weekend.d High pressure currently covers the region, ...

Leda Siskind’s Beatnik Girl, now playing at Theatre Forty, takes off the rose-colored glasses to reveal the dark side of the ...

Here are the essential health tips for each decade, straight from a cardiologist. Don't forget to share this checklist with a loved one. In your 30s? Want to live a long and healthy life? Pay ...