YouTuber FouseyTube (Yousef Erakat) shocked the internet with his 30-day water-only fast, claiming it led to an incredible ...

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Fousey has revealed his crazy body transformation after spending 30 days only drinking water, black coffee, and electrolytes.

But rather than leave it vague (lofty, somewhat amorphous, non-specific goals rarely yield success), I made it specific—committing to a high-protein lunch every day for 30 days. Turning to the ...

There’s a saying: “Go backwards to spring forward.” I never really got it until I started literally walking backwards. It all clicked when I was recovering from eye surgery and looking for ...

Forget 30, flirty ... movement basics and getting your body used to proper form, so you can avoid injuries as you progressively add weight and/or reps. Each day of the plan also has a specific ...

He shared a list of the items he plans to consume in his upcoming meals as his body adjusts to eating ... Fousey wrote in his post: "Day 30 of my 30 Day Water Fast. It's not until you look ...