This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

I'm always on the lookout for challenging but manageable low-impact cardio workouts ... training sessions a week and two or three 30-minute cardio workouts to maintain my fitness.

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steam ...

For those looking for low-impact ... workout, per the Cleveland Clinic. The CDC says a 154-pound person who swims slow freestyle laps for 30 minutes burns 255 calories. Regular cardio exercise ...