A pregnancy test is the only way to confirm a pregnancy. Relying only on the signs that you’re pregnant isn’t sufficient to know that you are expecting. The ideal time for a pregnancy test is ...

Some early signs include nausea ... mood swings during the first trimester (between 6 and 10 weeks). Not to mention, pregnancy is a life-changing event. "You might think it's your hormones ...

For women with uncomplicated pregnancy, guidelines recommend: 150–300 min/week of moderate intensity aerobic activity; pelvic floor and muscle strengthening exercises; modification of some exercises ...