Simple Steps is by Matt Dursum and appeared first on Epic Gardening, the best urban gardening, hydroponic gardening, and ...

The first thing you need to know is how to make watercress soup! Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and ...

When you’re ready to unite salmon with salad, put the watercress into a large shallow ... Cool for up to 1 hour, then cover and refrigerate until needed. I like to use wild Alaskan salmon ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

If you don’t like watercress, substitute with an equal amount of the more conventional Chinese (napa) cabbage.