Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Chop the beetroot into small pieces. Blend the beetroot with some water until smooth. Strain the liquid through a cloth into ...

Each serving provides 371 kcal, 27g protein, 76.5g carbohydrate (of which 14.5g sugars), 32g fat (of which 14.5g saturates), 5.5g fibre and 1.5g salt. Place half the beetroot with the stock in a ...

If you're trying to eat the rainbow you'll need to know how to cook beetroot. We show you how to roast beetroot, pickle beetroot and oven-steam it. To store fresh beetroot, cut off the leafy tops ...

Adding sources of iron to the diet can reduce the risk of this condition. A cup of beet juice contains 1.41 mg of iron, which is around 8% of the current recommended daily value of iron.

About Beetroot Puri Recipe: Give the good old puri a twist. Red and nutritious, this beetroot puri brings color to your meal. Serve with some curried potatoes and a cool raita. Mix together atta, salt ...

Beetroot Juice Side Effects: Beetroot juice, aka chukandar ka juice is an excellent drink that comes packed with several health benefits. From boosting stamina, improving heart health, regulating ...

About Beetroot Hummus Recipe: What makes beetroot hummus an absolute favourite in parties is the bright and peppy pink colour, besides the lip-smacking flavour of course. Top it with fresh herbs for ...