A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Proteins are long molecules that must fold into complex three-dimensional structures to perform their cellular functions.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Content creators believe that the macros of parmesan cheese are superior to protein bars and that parmesan 'tastes better ...

Tired of protein ice cream that tastes like you’re eating a workout? Well, you’re in... The post 17 Protein Ice Creams That ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.