Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Poor sleep not only makes you feel low and exhausted, but it can also make you gain weight. Here's why and ways to improve ...

Both poor sleep quality and insomnia were found to be positively linked to the endorsement of conspiracy theories, and ...

Poor sleepers are more likely to believe in conspiracy theories, study suggests - Psychologists also found depression was a ...

Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) ...

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

Sleep deprivation leads to increased production of free fatty acids and triglycerides. World Sleep Day special ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

A recent study by Rice University's Kinder Institute for Urban Research found that more than 90% of Harris County residents ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to sleep. It’s a booming area of scientific interest, and with good ...

Poor sleep can be bad for your health and put unnecessary strain on relationships and intimacy, and new data suggests ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.