Mind & Life Institute brings science and contemplative wisdom together to better understand the mind and create positive change in the world.
常见问题解答
问:
What is included under “contemplative practices”?
答:
The term “contemplative practice” is meant in a broad sense—including various forms of meditation, mindfulness, compassion, loving-kindness, gratitude, introspection and …
The term “contemplative practice” is meant in a broad sense—including various forms of meditation, mindfulness, compassion, loving-kindness, gratitude, introspection and awareness of...
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