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youtube.com > Rehab My Patient
Hopping - One Leg
YouTube · Rehab My Patient · 2.4万次播放 · 2021年1月21日

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YouTube > Elevate Yourself
Single Leg Hops | Exercise Tutorial
YouTube · Elevate Yourself · 7.1万次播放 · 2020年7月3日
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YouTube > Robin Gregory
Alternating Lateral One Leg Hop exercise
YouTube · Robin Gregory · 3441 次播放 · 2013年4月7日
1:23
youtube.com > USA Football
Strength and Conditioning : Single Leg Hops
YouTube · USA Football · 12.1万次播放 · 2013年10月23日
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YouTube > Gundersen Health System
Single Leg Hop for Distance _Old
YouTube · Gundersen Health System · 1.5万次播放 · 2013年7月2日

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